Marlena L. Del Hierro, MDiv, MA, LCMHC

I am a staff counselor here at Full Life Counseling & Recovery who focuses on forward movement and wellbeing. I take a neuroscientific approach to counseling which means I use a set of therapeutic practices and evidence-based techniques that help you rewire your brain so that you can feel more free, confident, and peaceful.

Whether you’re struggling with a transition in life, or symptoms of anxiety, depression, low mood, fear, and past or current trauma, my approach involves restructuring your brain to feel more positive, optimistic, wise, connected, and efficient.

What I teach you can be used outside of session and is sustainable, because ultimately, you need to be able to take what you learn in our sessions and make it part of your life to enhance your life.

Also, some of the techniques I use such as EMDR and mindfulness visualization help make lasting, permanent changes in your brain. My approaches will help you get unstuck and move forward in your life.

If you’re located in NC, CO, TX, or FL please get in touch to make an appointment with me.

 

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